Health
Mind Myths and The Science of Meditation Paid Members Public
From a place of stress, our sympathetic nervous system is activated, our body floods with cortisol, and our perception is narrowed to one of self-preservation, seeing the external world as negative, or even threatening.
Virtual Reality: a Potential Cognitive and Physical Training in Aging Paid Members Public
VR and AR hold the promise that through a gaming environment and digital social interactions, a healthy lifestyle can be promoted to enhance health, and well-being, besides rehabilitation purposes.
Time Travel: The Science of Time Zones Paid Members Public
Does time travel make one younger? Actually yes! A fun fact about the topic is that you get older slower than those who do not fly. This process is explained by natural science based on spectral relativity.
The Power of Saying “NO”: From Psychology to Neuroscience Paid Members Public
Learning to say No is also related to emotional intelligence (EQ). Hence, adapting one's own and others' emotional states would help in managing tasks, relationships, and challenging situations. Studies showed higher EQ is associated with mental health, job performance, and leadership [2].
The Psychology of Wellbeing: From Scarcity to Abundance Paid Members Public
Wellness influences a variety of dimensions in our lives (e.g., physical health, emotional stability, relationships, and material resources). Even when individuals try to adopt positive behaviors, anxiety and depression are always on the prowl.
Speaking Silently: the Neuroscience of Sign Language Paid Members Public
Indeed, languages incorporate the knowledge and the history of a culture, while the function of cognition is to translate and represent this wisdom (“internal world”) toward the outside (“external world”) to interact with the environment and life events.
While We Dream: The Neuroscience of the Sleeping Brain Paid Members Public
Dreams would help in processing emotions, and individuals affected by higher levels of stress and anxiety would indeed experience nightmares and frightening dreams.
Exponential Medicine: The Longevity Industry 2.0 Paid Members Public
Contrary to the expectations of a world free of mortality, the goal of the longevity industry is to predict diseases while giving hope for a world without age-related diseases.
