Mental Health

Work as Necessary as Rest Members Public

Achieving balance involves challenging the beliefs you have lived by, especially the "have to" (be available, be present, multiply, etc.). When the "have to" becomes present in your life, you begin to live according to the agenda of others, not your own.

Pedro LOPEZ SELA
Pedro LOPEZ SELA
Entrepreneurs & Intrapreneurs

Psychosomatic: What Do the Brain and Body Tell Us About Health? Members Public

Somatic symptoms can manifest at any age. You may find it in individuals who have a chaotic life, resistance to expressing and recognizing emotions, problems during childhood, sexual abuse, depression, personality disorders, drug use and other toxic-related substances, and condition of unemployment.

Beatrice Barbazzeni
Beatrice Barbazzeni
Health

Focus On The Launch Control Centre Members Public

When we reach for production output or overall impact at 10x or more of the competition, we do so with remarkable drive and ambition. We become experts in adaptation, utilizing a minimum of resources to create unprecedented growth and success.

Mark Butler
Mark Butler
Mental Health

How Our Name Affects Our Personality and Identity: What Social Psychology Says Members Public

Recent studies found that our names have the potential to influence our behavior, physical appearance, career path and life choices, popularity, and how others perceive us.

Beatrice Barbazzeni
Beatrice Barbazzeni
Culture

Psychological Aging Clocks: a Measure of Emotional Health and Well-being? Members Public

Having seen how perceived age has a great influence on promoting health and coping with physical diseases, closer attention should be paid to how stressful life events negatively affect health outcomes and biological aging.

Beatrice Barbazzeni
Beatrice Barbazzeni
Longevity

Mental Prehabilitation Is Key For a Winning Mindset Members Public

It is an integral element of winning performance strategy, whether you're an athlete or an ExO entrepreneur. It is about being prepared and ready to move beyond the "familiar stress" of typical performance in order to achieve the lofty targets and moonshots you have set yourself.

Mark Butler
Mark Butler
Wellness

Mind Myths and The Science of Meditation Members Public

From a place of stress, our sympathetic nervous system is activated, our body floods with cortisol, and our perception is narrowed to one of self-preservation, seeing the external world as negative, or even threatening.

Frank Fitzpatrick
Frank Fitzpatrick
Health

Virtual Reality: a Potential Cognitive and Physical Training in Aging Members Public

VR and AR hold the promise that through a gaming environment and digital social interactions, a healthy lifestyle can be promoted to enhance health, and well-being, besides rehabilitation purposes.

Beatrice Barbazzeni
Beatrice Barbazzeni
Virtual Reality